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	<title>My Health Haven</title>
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		<title>Popular Health Drink Alternatives</title>
		<link>http://myhealthaven.com/healthy-drinks/popular-health-drink-alternatives/</link>
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		<pubDate>Mon, 05 Oct 2009 01:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Drinks]]></category>
		<category><![CDATA[juices]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[plum]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[prune]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Health drinks have become a popular trend in achieving a healthy body. However, commercial health drinks that are available in the market today can be expensive. Since they are specially formulated to contain vitamins and minerals, the manufacturers charge higher. 
If you are one of those who are into healthy drinks but do not want [...]]]></description>
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		<title>The Benefits of Pomegranate as a Health Drink</title>
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		<pubDate>Mon, 05 Oct 2009 01:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Drinks]]></category>
		<category><![CDATA[aging]]></category>
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		<category><![CDATA[pomegranate]]></category>

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Pomegranate is considered as one of the &#8220;earliest fruits&#8221; that have been cultivated by people in ancient civilizations. This came along with fruits such as grapes, figs and olives which were known to be cultivated somewhere between 4000 B. C. E and 3000 B. C. E. What sets pomegranate fruit apart from others is that [...]]]></description>
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		<title>How to Choose a Suitable Fitness Center</title>
		<link>http://myhealthaven.com/health-and-fitness/how-to-choose-a-suitable-fitness-center/</link>
		<comments>http://myhealthaven.com/health-and-fitness/how-to-choose-a-suitable-fitness-center/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 00:47:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness center]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://myhealthaven.com/?p=247</guid>
		<description><![CDATA[Losing weight is not difficult, the only thing that is hard is to maintaining your ideal weight. This is where managing your weight is important and you have to decide in which way is the simplest for you. Dieting or through exercising or both?
In reality, you really do not have to spend a lot of [...]]]></description>
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